Nitric Oxide Nutrition by Dr. Nathan S. Bryan

Nitric Oxide is one of the most important molecules produced in the human body. It controls and regulates most cellular functions. As we age, we lose the ability to produce Nitric Oxide, putting us at risk for age-related diseases.

The objectives of this book “Functional Nitric Oxide Nutrition” are threefold:

• To educate readers on the importance of Nitric Oxide.
• To clearly illustrate that diet and lifestyle modifications can significantly improve Nitric Oxide production.
• Help readers implement what they have learned into their daily life.

My hope is that people will not only be able to improve their current health conditions but prevent disease and premature aging. Loss of Nitric Oxide is the earliest event in the onset and progression of most chronic diseases, but it doesn’t have to be.

New discoveries in science and medicine reveal what goes wrong in people who can’t make adequate levels of Nitric Oxide. We now know how to fix these basic problems with simple diet and lifestyle changes that don’t involve drug intervention.

With these basic understandings and by employing the strategies taught in this book, you can make great progress in improving your current health status. Whether you are sick and hoping to get better or healthy and just want to prevent getting sick, improving Nitric Oxide production will help you reach your goals.

– Nathan S. Bryan, Ph.D