3 Tips to Optimize Oral Health

mouthwash and toothpaste and antacids can harm nitric oxide production: 3 Tips to Optimize Oral Health

By Nathan S. Bryan, Ph.D.

12/03/2024

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Dr. Bryan is a trailblazer in the field of nitric oxide research, credited with numerous groundbreaking discoveries that have earned him over a dozen U.S. and international patents. As a visionary entrepreneur, he has successfully brought his innovative nitric oxide technology to consumers worldwide. With numerous highly cited scientific papers and five authored or edited books, Dr. Bryan is recognized globally as a leading expert in molecular medicine and nitric oxide biochemistry. If your body struggles to produce nitric oxide, we’re here to provide the support you need!

Maintaining a healthy body starts with understanding how everyday products impact your health. Certain common products, like mouthwash, fluoride toothpaste, and antacids, may harm nitric oxide production and your overall well-being. Here’s what you need to know and how you can support your nitric oxide levels effectively.

Mouthwash Kills the Oral Microbiome

Did you know mouthwash kills the oral microbiome? 3 tips to optimize oral health

Mouthwash kills the oral microbiome

Mouthwash disrupts your oral microbiome by eliminating beneficial bacteria. These bacteria play a critical role in nitric oxide production, which supports cardiovascular health and other essential functions. Without them, your body struggles to maintain optimal nitric oxide levels.

If you use mouthwash regularly, consider stopping. Instead, explore natural alternatives or oral hygiene products that preserve your microbiome. You can learn more about the science of nitric oxide and its importance from Dr. Nathan Bryan.

Fluoride in Toothpaste Can Harm Your Thyroid

Image of a woman getting her thyroid checked

Fluoride in toothpaste can harm your thyroid

Fluoride is a common ingredient in toothpaste and is known for its antiseptic properties. However, fluoride can act as a neurotoxin and interfere with thyroid function. A disrupted thyroid can lead to fatigue, weight gain, and other health issues.

Switching to fluoride-free toothpaste is an easy step to protect your health. By doing so, you can reduce exposure to harmful toxins and support natural nitric oxide production. For additional support, consider using nitric oxide-boosting supplements like the N101 Lozenges to enhance your body’s natural processes.

antacid dissolving in water

Antacids can harm nitric oxide production

Antacids Shut Down Nitric Oxide Production

Antacids, commonly used for heartburn, can significantly impair nitric oxide production. They neutralize stomach acid, which is essential for converting dietary nitrates into nitric oxide. Without adequate nitric oxide, your body may experience reduced blood flow, lowered energy levels, and other health issues.

If you rely on antacids, consult a healthcare provider about alternatives that support digestive health without disrupting nitric oxide production. Additionally, incorporating nitric oxide-supporting products into your routine can help mitigate the impact. Learn more about how these products work by visiting Dr. Nathan Bryan’s nitric oxide science page.

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Boosting Nitric Oxide Naturally

To maintain nitric oxide levels, focus on the following:

  • Oral Hygiene: Use fluoride-free and microbiome-friendly products.
  • Diet: Eat nitrate-rich foods like leafy greens and beets.
  • Supplements: Try nitric oxide products such as the N1O1 Lozenges or N.O. Beetz for an easy and effective boost.

These changes can significantly improve your health and support your body’s natural functions.

Conclusion

Removing mouthwash, fluoride, and antacids from your daily routine can help protect your oral microbiome, thyroid, and nitric oxide production. Small changes can have a big impact on your overall well-being. To learn more about supporting nitric oxide production, visit N1O1 for trusted products and resources.

By making these adjustments, you can take charge of your health and ensure your body functions at its best.